Evento pasado

Yoga & Ayurveda Workshop | 01.Diciembre.18

Por Bigger Life Adventures

Fecha y Hora

Sábado 01/12/2018 12:30 hs.

Ubicación

Yoga Revolution Flagstaff, 213 S. San Francisco street, Flagstaff 86001

Acerca de esta actividad

Come learn how a simple understanding of Ayurveda can enhance your life and yoga practice. Ayurveda, the ancient Indian "Science of Life" is all about reaching optimum physical, spiritual, and mental health by seeking balance in everything we do. Discover your "prakriti" or "Ayurvedic type" and what that means for you!

1 hour interactive discussion, prakriti test, and Q&A
1 hour Vinyasa Flow yoga class to balance one of the doshas
Info packet to take home!

Cost: $30