Evento pasado

Chakra Awakening Workshop | 29.Septiembre.18

Por P?rYoga, LLC

Fecha y Hora

Sábado 29/09/2018 10:30 hs.

Ubicación

P?rYoga, LLC, 615 Boardman Canfield Rd, Youngstown 44512

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This workshop will focus on opening, cleansing and balancing the energy system known as the Chakras. We will combine a powerful Kundalini Yoga Chakra Cleansing Kriya~ yoga set~ with Sun Salutations designed to balance each energy wheel. Class will close with a sequence of inversions for each Chakra and a healing guided meditation and relaxation. Some yoga experience is helpful.

About Kendall Romanelli:
Kendell began her practice of yoga in 1993 during her graduate studies in Cinncinati. She found that the practice gave her peace of mind and focus during the stress of her MFA program. Kendell discovered Kundalini yoga while living in Los Angeles and fell in love with the invigorating and meditative healing aspects of the practice. In 2005 she began teaching yoga in Pittsburgh and completed her 200-Hour teacher training with Joanne VandenHengel in 2008. Over the years she has practiced several different styles of yoga, but her love of combining Kundalini yoga with flowing hatha yoga is what fuels her practice and her classes. Her classes are designed to work the body by using various sun salutations and hatha yoga postures, calm the mind with breath and meditation techniques and heal the soul through positive affirmations and invigorating Kundalini exercises. Kendell teaches classes and workshops throughout the Pittsburgh area. When she is not on her mat you can find her walking her dog, hanging out with her cats, or singing with her husband in their band Second Breakfast.

Cost $35

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