Evento pasado
Chakra & Yoga Workshop | 30.Septiembre.18
Por Miss H Yoga
Fecha y Hora
Domingo 30/09/2018 3:30 hs.Ubicación
Hot Yoga Cumbernauld, Unit 5, Dunswood House, Dunswood Road, G67 3E Cumbernauld
Actividad
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✓ Lugar: Hot Yoga Cumbernauld - Unit 5, Dunswood House, Dunswood Road, G67 3E Cumbernauld, , Argentina ver mapa
✓ Lugar: Hot Yoga Cumbernauld - Unit 5, Dunswood House, Dunswood Road, G67 3E Cumbernauld, , Argentina ver mapa
Acerca de esta actividad
This workshop is designed to introduce you to your chakra system, and provide you with an understanding and awareness of how our chakra system affects our mental, emotional and physical wellbeing.
You will learn about our 7 major chakras (energy centres), how they function, what they mean and of course how to balance these, keeping the body and mind in harmony ??
Consists of:
Guided meditation;
Yoga asanas (poses) specifically designed to balance every one of these chakras;
Pranayama (breathing techniques) and the benefits and power behind this;
Understanding of how the chakra system works and become more aware of your physical and mental body;
Savasana (Deep relaxation)
Most importantly tea/coffee and cake ☺️?☕️
Cost of this 2 hour workshop is £20, held in Cumbernauld Yogibodi studio. Payment is due upon booking to secure your space and also keep tabs on numbers. Any queries please message me, or text/phone 07926458580 or can email on [email protected]
Refunds will not be given as spaces booked and paid for secures the place and the venues take a percentage based on this, however payment can be used against any other workshop/yoga class I have. Just let me know.
Namaste ????
You will learn about our 7 major chakras (energy centres), how they function, what they mean and of course how to balance these, keeping the body and mind in harmony ??
Consists of:
Guided meditation;
Yoga asanas (poses) specifically designed to balance every one of these chakras;
Pranayama (breathing techniques) and the benefits and power behind this;
Understanding of how the chakra system works and become more aware of your physical and mental body;
Savasana (Deep relaxation)
Most importantly tea/coffee and cake ☺️?☕️
Cost of this 2 hour workshop is £20, held in Cumbernauld Yogibodi studio. Payment is due upon booking to secure your space and also keep tabs on numbers. Any queries please message me, or text/phone 07926458580 or can email on [email protected]
Refunds will not be given as spaces booked and paid for secures the place and the venues take a percentage based on this, however payment can be used against any other workshop/yoga class I have. Just let me know.
Namaste ????
