Evento pasado

Chakra & Yoga Workshop | 30.Septiembre.18

Por The Yoga Tree Stirling

Fecha y Hora

Domingo 30/09/2018 7:00 hs.

Ubicación

The Yoga Tree Stirling, 25B Stirling Arcade King St, FK8 1AX Stirling

Acerca de esta actividad

This workshop is designed to introduce you to your chakra system and provide you with an understanding and awareness of how our chakra system affects our mental, emotional and physical wellbeing.

You will learn about our 7 major chakras (every centres) and how they function, what they mean and of course how to balance these keeping the body and mind in harmony.

Workshop consists of:
Guided meditation
Yoga asanas specifically designed to balance all chakras
Pranayama (breathing technique) and benefits of this
Understand how the chakra system works and become more aware of how this relates with vital organs

Savasana (deep relaxation)

Most importantly tea/coffee and cake ?☕️?

Suitable for all levels even if never practiced yoga before.

Cost of this workshop is £20 for the 2 hours. Payment is due upon booking to secure your space. Payment to [email protected] or bank transfer 01-02-11 acc 22200231 please use reference chakrastirling upon payment. Any queries please text phone or email. 07926458580 [email protected]

Namaste ????

Acerca del Organizador