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Demystifying the chakras | 05.Octubre.18

Por EcoYoga Centre

Fecha y Hora

Viernes 05/10/2018 6:00 hs.

Ubicación

Inverliever Lodge. EcoYoga Retreat. Scotland., Inverliever Lodge Ford Argyll PA31 8RH

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What if we could think of the chakras as a system for making sense of what we don’t yet truly understand? As humans we look for patterns and systems to make sense of our emotions, thoughts, behaviours and experiences and if we can accept that we have an energetic element to our being then maybe we can use the philosophy of the chakras as a mode to help guide this energy into healing or assisting us.

Some of us move from the heart, others have their head in the clouds, some live via their external connections, others by instinct or by intuition, some rely on grounded day to day experience while others need a higher power to guide them. Ideally we need a little of it all to allow for a rich and varied life, so understanding where your tendencies lie, where you hold blocks and how to work with the chakras can help us to find this for ourselves.

It doesn’t have to be mystical or full of pseudoscience. Nature shows us that we must first grow roots and nurture ourselves before we can reach out and connect to others, before we can reach our true potential, In order to rise we must first be rooted.

Join Lorraine and Laura and explore through the transformative practices of yoga, mindfulness and meditation.

The weekend will offer a full timetable of classes and workshops including vinyasa, yoga therapy, pranayama, meditation, mindfulness, chanting, philosophy and neuroscience. Surround yourself in nature, eat delicious and nutritious food and delight in the eco-Yoga spa.

Price:
Single occupancy – kingsize bed, en-suite 375 pounds
Shared occupancy – kingsize bed, en-suite 300 pounds
Single occupancy – kingsize bed, shared bathroom 350 pounds

Price Includes:
Accommodation, vegetarian breakfast, lunch and dinner, access to the spa facilities (sauna, outdoor river baths, plunge pool and hot tub). Tea, coffee and juice throughout. A full timetable of classes and workshops from 8am-10pm including vinyasa flow, hatha, meditation, mindfulness, yogic chanting, philosophy, neuroscience and yoga nidra. Massages are extra.

Extras:
Hot stone massage 50 pounds

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