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Fall Yin & Nidra Workshop | 30.Septiembre.18

Por Chakra Power Yoga

Fecha y Hora

Domingo 30/09/2018 11:00 hs.

Ubicación

Chakra Power Yoga, 871 Washington St Braintree MA/740 Main Street Waltham MA

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Happening at our Braintree Studio:

Join Susan Doherty for our Seasonal Yin & Yoga Nidra Workshop, Fall addition on Sunday September 30th from 2pm-4pm.
The Fall Equinox, when the light and the dark make up equal parts of the day, marks the beginning of the harvesting and composting phases of the year. As the weather gets cooler, we begin to draw energy inward, lending us time to pause, reflect, take stock of and process what came of the summer growing season.
In Traditional Chinese Medicine (TCM), Fall is associated with the lungs and large intestine organ systems, which govern the respiratory and elimination function of the body.
This workshop offers an opportunity to gain perspective, insight and clarity after the year’s growth phase before moving into a more dormant period. We will stimulate the lung and large intestine meridian pair in a 30 minute yin practice before we settle into a relaxing yoga nidra. You will leave this workshop renewed balanced and restored.
$35 (workshops are non-refundable)

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