Evento pasado

5 Element Chi Kung Workshop | 13.Octubre.18

Por The Tai Chi Studio

Fecha y Hora

Sábado 13/10/2018 2:30 hs.

Ubicación

The Tai Chi Studio, Unit 12 Hall Farm Business Centre, Church Rd, Little Bentley, CO7 8SD Colchester

Acerca de esta actividad

This workshop is an excellent chance to see how this unique exercise system can improve your general health and fitness and much more. Ideal for the total beginner, the system is based on the theory of Traditional Chinese Medicine using the five elements of Earth/Metal/Water/Wood and Fire. We will be particularly focusing on the Earth and Metal elements and also looking a various exercises to open up the joints of the body and relaxing the mind.

Acerca del Organizador