Evento pasado
Chi Kung and Gong Bath Workshop | 22.Septiembre.18
Por Lara Cockayne Yoga, Gongs and Therapies
Fecha y Hora
Sábado 22/09/2018 5:30 hs.Ubicación
David Lloyd Clubs (Ringwood), 242 Christchurch Road, BH24 3AS Ringwood
Actividad
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✓ Lugar: David Lloyd Clubs (Ringwood) - 242 Christchurch Road, BH24 3AS Ringwood, , Argentina ver mapa
✓ Lugar: David Lloyd Clubs (Ringwood) - 242 Christchurch Road, BH24 3AS Ringwood, , Argentina ver mapa
Acerca de esta actividad
This restful, rejuvenating workshop will begin with a gentle introduction to Chi Kung, which is mindful meditation within repetitious flowing, circular movements linked to the breath. It has a powerful healing, grounding and centring effect, calming the mind, strengthening the legs and re -energising your systems. It is accessible to anyone interested in optimal health.
The session will then finish with a deeply relaxing gong bath. Continuing to re-balance and energise the mind and body , the sounds and vibration from the gongs will travel through the body releasing any blocks in the flow of energy.
Please wear loose comfortable clothing and bring a mat, blanket and pillow.
£20 per person
YOU DO NOT NEED TO BE A MEMBER OF THE DAVID LLOYD TO JOIN THIS EVENT
Please reserve your place by emailing us on [email protected] or [email protected] or call 07786 304105 or 07773572923.
The session will then finish with a deeply relaxing gong bath. Continuing to re-balance and energise the mind and body , the sounds and vibration from the gongs will travel through the body releasing any blocks in the flow of energy.
Please wear loose comfortable clothing and bring a mat, blanket and pillow.
£20 per person
YOU DO NOT NEED TO BE A MEMBER OF THE DAVID LLOYD TO JOIN THIS EVENT
Please reserve your place by emailing us on [email protected] or [email protected] or call 07786 304105 or 07773572923.
