Evento pasado

Thursday Mornings Biodanza | 08.Febrero.18

Por The Novalis Ubuntu Institute

Fecha y Hora

Jueves 08/02/2018 1:00 hs.

Ubicación

The Novalis Ubuntu Institute, www.novalis.org.za/contact/directions, 7800 Wynberg, Western Cape, South Africa

Acerca de esta actividad

"Everyone has rhythm. Everyone. Our bodies function in rhythms.

You might not be able to feel your rhythm, your own MUTI, but it’s there, waiting for you.
Dance, and your rhythm, your MUTI, will come.”
"Dance is a celebration of our human community."
Rolando Toro, Founder of the Biodanza System

Biodanza is for EVERYONE!
WHEN :
8 & 22 February - Mixed Group (2nd and last THursdays)
1 & 15 February – Women Group (1st and 3rd Thursdays)

TIME : 10h45 FOR 11h00 – latest 12H45
followed by an optional ‘Bring and Share’ lunch

EVERY week we gather at Novalis to re- connect, explore and integrate through music and movement. This group is an open group ... any adult, even with NO Biodanza experience, is welcome. Every second Thursday is a women only class (see below).

You do not need a partner, there are no steps to follow, and no age or fitness requirements. Only a sense of adventure and a willingness to RELEASE SOME STRESS and to CREATE SPACE for a more fulfilled joyous life are needed.

WHY BIODANZA ?
Biodanza is a scientifically researched human development system that uses music, movement, and interaction within a group to integrate and strengthen our individual identities and expression in the world. By being open to life, and experiencing Biodanza regularly, your enhanced sense of joy, esteem and confidence become integrated into your daily life! Your HEALTH and WELLBEING become the base of your Life. “When we are open, present and bring a spirit of adventure to both work and play, life becomes richly rewarding!!”

2018 RATE : Minimum donation per class – R80 pp

VENUE : Novalis UBUNTU Centre, Rosmead Ave, Wynberg (Next to Wynberg Swimming pool)

RSVP/Enquiries : Yolanda on 021-7971857 (o/h)

What to bring along :
We dance barefoot. Come in comfortable layered clothing, bring some water, a friend maybe, and a sense of adventure to re-connect.

Acerca del Organizador