Evento pasado
Chakra Yoga Workshop | 20.Octubre.18
Por The Yoga Community
Fecha y Hora
Sábado 20/10/2018 9:00 hs.Ubicación
The Yoga Community, 4415 W Clearwater Ave, Kennewick 99336
Actividad
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✓ Lugar: The Yoga Community - 4415 W Clearwater Ave, Kennewick 99336, Kennewick, Argentina ver mapa
✓ Lugar: The Yoga Community - 4415 W Clearwater Ave, Kennewick 99336, Kennewick, Argentina ver mapa
Acerca de esta actividad
This workshop will explore the energetic body through yoga. We will focus on the seven chakras commonly taught in modern yoga; as well as touch on the differences in historical chakra practices. We will focus on learning the basics about the energy centers of the body and practicing asana for each chakra. We will also integrate a practice of awareness and balancing the subtle body through chakra and elemental meditations. Workshop will include chanting, partner work, breath work, meditation, and asana. Open to all levels. Yoga experience helpful, but not required.
Bring a notebook and a snack.
$65, ($55 if registered by 10/1).
Monthly unlimited students can attend for no additional fee.
Instructor: Heather Anastos, RYT-500, E-RYT-200.
Bring a notebook and a snack.
$65, ($55 if registered by 10/1).
Monthly unlimited students can attend for no additional fee.
Instructor: Heather Anastos, RYT-500, E-RYT-200.
