Evento pasado
Tune Up & Tune Out w/Jacqui Bonwell | 13.Septiembre.18
Por Chakra Power Yoga
Fecha y Hora
Jueves 13/09/2018 15:30 hs.Ubicación
Chakra Power Yoga, 871 Washington St Braintree MA/740 Main Street Waltham MA
Actividad
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✓ Lugar: Chakra Power Yoga - 871 Washington St Braintree MA/740 Main Street Waltham MA, Waltham, Argentina ver mapa
✓ Lugar: Chakra Power Yoga - 871 Washington St Braintree MA/740 Main Street Waltham MA, Waltham, Argentina ver mapa
Acerca de esta actividad
Monthly Tune Up & Tune Out w/ Jacqui Bonwell
The 2nd Thursday of every month from 6:30-8:30p BRAINTREE
Thursday evenings can be a low energy evening. The hustle & bustle of Monday-Wednesday and this ONE day before the upliftment & activity of Friday hits. Thursday evenings can feel like a deflated balloon. This is a great time to practice moving exhausted, tired or stressed energy and allowing for stronger, calmer and much sharper energy to rise to your surface. Meditation, followed by a kick-asana Sacred Seeds Yoga Flow (developed by Jacqui) & hints of Balanced Athlete (™) This monthly slice of heaven is ALL levels, for real. Everyone from a total couch potato to Patanjali himself (author of the Yoga Sutras)- doesn’t matter! Restorative Yoga w/ a live sound bath of drums, bowls & other cool instruments will bookend the practice complete with a delightful Savasana & seated Meditation to close. SHUT. THE. FRONT. DOOR. I. KNOW. I can’t believe it either. Giddy up & get your spot as these monthly sessions will sell out. Taking time for yourself is selfless for the echo & ripple effect that is YOU. Never underestimate the healing power of these techniques. A holistic prescription to organize you & get you into strong, sophisticated positioning on multiple levels.
Investment: $30
The 2nd Thursday of every month from 6:30-8:30p BRAINTREE
Thursday evenings can be a low energy evening. The hustle & bustle of Monday-Wednesday and this ONE day before the upliftment & activity of Friday hits. Thursday evenings can feel like a deflated balloon. This is a great time to practice moving exhausted, tired or stressed energy and allowing for stronger, calmer and much sharper energy to rise to your surface. Meditation, followed by a kick-asana Sacred Seeds Yoga Flow (developed by Jacqui) & hints of Balanced Athlete (™) This monthly slice of heaven is ALL levels, for real. Everyone from a total couch potato to Patanjali himself (author of the Yoga Sutras)- doesn’t matter! Restorative Yoga w/ a live sound bath of drums, bowls & other cool instruments will bookend the practice complete with a delightful Savasana & seated Meditation to close. SHUT. THE. FRONT. DOOR. I. KNOW. I can’t believe it either. Giddy up & get your spot as these monthly sessions will sell out. Taking time for yourself is selfless for the echo & ripple effect that is YOU. Never underestimate the healing power of these techniques. A holistic prescription to organize you & get you into strong, sophisticated positioning on multiple levels.
Investment: $30
