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Rainbow Tai Chi & Chi Kung with Liza in Ipplepen | 25.Septiembre.18
Por Rainbow Tai Chi & Chi Kung with Robin and Liza
Fecha y Hora
Martes 25/09/2018 3:00 hs.Ubicación
Actividad
varios encuentros
✓ Inicia el
✓ Lugar: - , Buenos Aires, Argentina
✓ Lugar: - , Buenos Aires, Argentina
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New Tai Chi classes in Ipplepen this Autumn!
Learn the fundamental Rainbow Tai Chi&Chi Kung exercises with Liza that will help you to let go of anxiety and stress, find relaxation and connect you to your heart and centre to find more balance. These ancient yet applicable, easy to learn exercises can bring you more energy, more balance, better health and more happiness!
Rainbow Tai Chi consists of 15 exercises and principles, which are applied on ‘heart, body, mind and spirit’ level. You will learn to connect back to your heart(beat), to your real happy peaceful self, and to the Chi (intrinsic energy), which brings you more energy and vitality. Rainbow Tai Chi exercises are beneficial for sleep problems, heart problems, feeling restless, stress, anxiety, low self-esteem, depression, arthritis, and a lot more. Come in and try it yourself! The classes are based on the book '15 ways to a happier you', written by Tai Chi Master Choy.
Costs are 50 pounds for a 10-week cycle and 7 pounds for a drop-in class.
Learn the fundamental Rainbow Tai Chi&Chi Kung exercises with Liza that will help you to let go of anxiety and stress, find relaxation and connect you to your heart and centre to find more balance. These ancient yet applicable, easy to learn exercises can bring you more energy, more balance, better health and more happiness!
Rainbow Tai Chi consists of 15 exercises and principles, which are applied on ‘heart, body, mind and spirit’ level. You will learn to connect back to your heart(beat), to your real happy peaceful self, and to the Chi (intrinsic energy), which brings you more energy and vitality. Rainbow Tai Chi exercises are beneficial for sleep problems, heart problems, feeling restless, stress, anxiety, low self-esteem, depression, arthritis, and a lot more. Come in and try it yourself! The classes are based on the book '15 ways to a happier you', written by Tai Chi Master Choy.
Costs are 50 pounds for a 10-week cycle and 7 pounds for a drop-in class.
