Evento pasado
Autumn Ayurveda | 27.Octubre.18
Por YogaWorks Towson
Fecha y Hora
Sábado 27/10/2018 14:30 hs.Ubicación
YogaWorks Towson, 7 Allegheny Ave., Towson 21204
Actividad
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Acerca de esta actividad
Ayurveda is a 5000 year-old science still used today to restore and maintain mental and physical health. Stay grounded this holiday season using ancient Ayurvedic techniques and gentle asana.
In this workshop, you will:
-Be introduced to the three Ayurvedic constitutions, also known as “doshas”
-Identify your unique combination of doshas
-Learn methods for maintaining balance, using diet, meditation, breathwork, and other Ayurvedic practices.
This workshop is suitable for all levels.
$40
In this workshop, you will:
-Be introduced to the three Ayurvedic constitutions, also known as “doshas”
-Identify your unique combination of doshas
-Learn methods for maintaining balance, using diet, meditation, breathwork, and other Ayurvedic practices.
This workshop is suitable for all levels.
$40
