Evento pasado

Ayurveda 101 | 13.Octubre.18

Por Emmaus Yoga

Fecha y Hora

Sábado 13/10/2018 9:00 hs.

Ubicación

Emmaus Yoga, 860 Broad St, Ste 105, Emmaus 18049

Acerca de esta actividad

HOW TO FIND BALANCE USING YOGA, DIET AND LIFESTYLE CHANGES!
In this introductory workshop we start with the basics:
Concepts such as doshas, prakriti, vikriti and ama
Learn your dosha: Vata, Pitta or Kapha or a combo!
Easy tips to make diet and lifestyle changes to stay in balance based on the seasons, time of life and your constitution

Acerca del Organizador