Evento pasado
Ayurveda 101 | 10.Noviembre.18
Por Happy Dog Yoga Studios
Fecha y Hora
Sábado 10/11/2018 10:00 hs.Ubicación
Happy Dog Yoga Studios, 2887 Krafft Rd, Ste 1600, Port Huron 48060
Actividad
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✓ Lugar: Happy Dog Yoga Studios - 2887 Krafft Rd, Ste 1600, Port Huron 48060, , Argentina ver mapa
✓ Lugar: Happy Dog Yoga Studios - 2887 Krafft Rd, Ste 1600, Port Huron 48060, , Argentina ver mapa
Acerca de esta actividad
This workshop is an introduction to the principles of Ayurveda, the world’s oldest health system. In this workshop, we will explore how Ayurveda offers a deep understanding of imbalances we may experience and how to address our unique needs for a healthy and vibrant life.
The Ayurvedic healing system is centered on understanding the root cause of illness and disease. The Doshas; Vata, Pitta and Kapha, express a blend of physical, emotional, and mental characteristics. Based on individual constitution, Ayurveda looks at the symptoms that lead to disease and provides a roadmap to reduce or eliminate them to prevent illness. In this workshop you will learn about the ancient Ayurvedic healing system, identify your Dosha and explore how to achieve balance through yoga, diet, aromatherapy, and more.
Herbal tincture blends and essential oil samples will be provided.
Dress comfortably, bring your yoga mat, and mug for tea.
Cost is $35
This workshop is led by, Jamie Garrison, founder of Yoga Shala & Wellness Center and Botanic Sage Herbal Apothecary. Yoga has always been a part of Jamie's life. She recalls as a child, being deeply connected to the world around her and as an adult it has become a way of life to maintain that union. Jamie began practicing asana and meditation as a teenager. Over time Jamie’s interests have evolved to include aromatherapy, herbalism, Ayurveda, and energy healing through Reiki & crystals. Jamie considers herself to be a humble student of life and it is her passion to share these interests with others, so they too can attain health & balance in life.
The Ayurvedic healing system is centered on understanding the root cause of illness and disease. The Doshas; Vata, Pitta and Kapha, express a blend of physical, emotional, and mental characteristics. Based on individual constitution, Ayurveda looks at the symptoms that lead to disease and provides a roadmap to reduce or eliminate them to prevent illness. In this workshop you will learn about the ancient Ayurvedic healing system, identify your Dosha and explore how to achieve balance through yoga, diet, aromatherapy, and more.
Herbal tincture blends and essential oil samples will be provided.
Dress comfortably, bring your yoga mat, and mug for tea.
Cost is $35
This workshop is led by, Jamie Garrison, founder of Yoga Shala & Wellness Center and Botanic Sage Herbal Apothecary. Yoga has always been a part of Jamie's life. She recalls as a child, being deeply connected to the world around her and as an adult it has become a way of life to maintain that union. Jamie began practicing asana and meditation as a teenager. Over time Jamie’s interests have evolved to include aromatherapy, herbalism, Ayurveda, and energy healing through Reiki & crystals. Jamie considers herself to be a humble student of life and it is her passion to share these interests with others, so they too can attain health & balance in life.
