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Ayurveda 101: Understanding Health Through Ayurveda | 03.Noviembre.18
Por Nature's Whisper Yoga The home of Hot Mama Yoga
Fecha y Hora
Sábado 03/11/2018 13:30 hs.Ubicación
Nature's Whisper Yoga The home of Hot Mama Yoga, 4205 Park Blvd, San Diego 92103
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✓ Lugar: Nature's Whisper Yoga The home of Hot Mama Yoga - 4205 Park Blvd, San Diego 92103, , Argentina ver mapa
✓ Lugar: Nature's Whisper Yoga The home of Hot Mama Yoga - 4205 Park Blvd, San Diego 92103, , Argentina ver mapa
Acerca de esta actividad
Have you ever wondered “What is my dosha?” OR “OK Vata/Pitta (insert yours), now what?”
The goal of Ayurveda is to achieve health by maintaining balance and harmony, not by fighting
disease. The word Ayurveda means the knowledge of life. Ayurveda is an art of living in harmony with nature both internally and externally. It guides us to understand our unique constitution and reveals a path for us to stay in balance. This balance is the key for maintaining health and
preventing as well as healing disease.
In this workshop, you will learn to identify your dosha and eat/live in accordance with your unique constitution. You will learn causes of imbalance and how to incorporate simple nutritional and lifestyle guidelines to feel healthier and balanced.
We will cover:
Basics of Ayurveda
5 Elements
3 Doshas
Ayurvedic questionnaire
Prakruti (constitution)
Diet and Lifestyle
Q & A
Cost:
- Pre-registration $25 per person
- At the Door $35 per person
The goal of Ayurveda is to achieve health by maintaining balance and harmony, not by fighting
disease. The word Ayurveda means the knowledge of life. Ayurveda is an art of living in harmony with nature both internally and externally. It guides us to understand our unique constitution and reveals a path for us to stay in balance. This balance is the key for maintaining health and
preventing as well as healing disease.
In this workshop, you will learn to identify your dosha and eat/live in accordance with your unique constitution. You will learn causes of imbalance and how to incorporate simple nutritional and lifestyle guidelines to feel healthier and balanced.
We will cover:
Basics of Ayurveda
5 Elements
3 Doshas
Ayurvedic questionnaire
Prakruti (constitution)
Diet and Lifestyle
Q & A
Cost:
- Pre-registration $25 per person
- At the Door $35 per person
