Evento pasado

Ayurveda Cooking Classes | 09.Diciembre.18

Por HemaVeda - An Ayurvedic Healing Journey

Fecha y Hora

Domingo 09/12/2018 14:00 hs.

Ubicación

Blue Lotus Buddhist Temple & Meditation Center, 221 Dean St, Woodstock (Illinois) 60098

Acerca de esta actividad

Ayurvedic cooking class – Ayurvedic cooking is the key to a healthy body, mind and spirit. The joys and benefits of cooking using Ayurvedic principles are explored and utilized in these classes.

The basics of ayurvedic food selection and preparation are demonstrated in a class that includes step-by-step instructions, recipes, and an explanation of the benefits that each meal bestows.

HemaVeda is a holistic system of health and healing. Utilizing the laws of nature, Dr Swati aims to create health and balance in the mind and body. Food is an important aspect of this system and this class explores how to improve and maintain good health by cooking and eating delicious Ayurvedic meals.

$20 per person per class, meal included!

Acerca del Organizador