Evento pasado

Ayurveda For Fall | 22.Septiembre.18

Por Zen Yoga

Fecha y Hora

Sábado 22/09/2018 10:00 hs.

Ubicación

Zen Yoga, 5100 NW 53rd Ave, Gainesville, FL 32653, Gainesville (Florida) 32653

Acerca de esta actividad

Please join Ceci Orozco, yoga teacher and Ayurveda student and Katherine Gaston, yoga teacher. Ayurvedic Practicioner & Pharmacist in exploring the ancient wisdom, healing modalities of India. Yoga postures are just one aspect of the holistic and integrative healing system of Vedic tradition. Meditation, Pranayama and Ayurvedic medicine complement the asana practice, assisting the practitioner to live a life in balance with the demands of life. During our afternoon workshop, we will practice yoga, meditation, pranayama, and discuss Ayurvedic principles as they relate to the change of season from Summer to Autumn. We will discuss how to gently cleanse and prepare the body for the fall season and how to align our bodies with the rhythms and cycles of nature so to live a healthier, happier and more balanced life.

Cost $25
if you and your friend sign up together $45
if you pre-register by Monday 9/17 save $5
Please send your payment via PayPal to

Write us at [email protected] if you have any questions.
Hope to see you :)