Evento pasado

Ayurveda: Stress Resilience | 16.Septiembre.18

Por The Bindu

Fecha y Hora

Domingo 16/09/2018 12:30 hs.

Ubicación

The Bindu, 20100 Zion Ave, Cornelius (Carolina del Norte) 28031

Acerca de esta actividad

Ayurvedic Digestive Coach and master yoga instructor Kelley Gardner teaches how to build stress resilience and emotional balance through the vast wisdom of Ayurveda. Learn how your digestion relates to your mental health, how to identify your triggers, shift from reaction to compassion, and more. This workshop is great for anyone seeking to understand more about their own stress response as well as their emotional reactions.

Kelley Gardner is the founder of The Bindu and has spent the last decade teaching the psychology of Ayurveda body/mind constitutions.

$40 before September 7; $50 after September 7. For more info, see https://www.thebindu.com/wp-content/uploads/2018/08/AyurvedicWorkshop_A_web.pdf.

Acerca del Organizador