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Ayurveda Wellness Course | 11.Noviembre.18

Por Sivananda Ashram Kerala

Fecha y Hora

Domingo 11/11/2018 2:30 hs.

Ubicación

Sivananda Ashram Kerala, Sivananda Yoga Vedanta Dhanwantari Ashram, Neyyar Dam, Thiruvananthapuram 695572

Acerca de esta actividad

https://youtu.be/XZGbuHr7Xlk

This informative and instructive two-week intensive course in the tropical splendour of Kerala, south India will give you an excellent grounding in the principles of Ayurveda.
Learn to apply the fundamentals of ayurvedic theory and simple therapeutic medicinal and massage treatments. Hands-on practical workshops give you the opportunity to prepare home remedies, and apply ayurvedic nutrition principles to cooking. You will look at how to develop a preventative lifestyle where consideration is given to age, seasons, and climate and will gain invaluable insight into how to change your life-style habits for better health. You will take home a broadened and expanded outlook on how to create a lifestyle based on good health and mental well-being, both for yourself and family and friends.

The course is held within the Sivananda Yoga Vedanta Dhanwantari Ashram in the Sivananda Institue of Health (SIH) and you experience the peace and healing environment of a place of sacred learning. Yoga classes and satsang (meditation and chanting) sessions are an integral part of the course. The course is directed by Dr P. R. Vishnu, BAMS, MD, resident doctor at the Sivananda Institute of Health, supported by a team of assistants and massage therapists.

Acerca del Organizador