Evento pasado

Ayurveda Workshop | 16.Septiembre.18

Por Studio Rise

Fecha y Hora

Domingo 16/09/2018 13:00 hs.

Ubicación

Studio Rise, 709 Claremont Ave, Ashland (Ohio) 44805

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Ayurveda. The lifestyle of wellness. The science of balance. A path to harmony. Ayurveda is a body of wisdom used to balance the elements which make up our unique and individual bodies, helping us be as vibrant and healthy as possible.

Candace Koslen has been a yoga instructor at various studios and locations in the Cleveland area since 2004 and has been practicing Ayurveda since 2014. She received her Practitioner’s Certificate from California College of Ayurveda and does educational workshops as well as private consultations, coaching others to heal themselves through this ancient lifestyle of Ayurveda.

Candace defines it like this: “Each of us has our own unique balance of the three doshas in our bodies and minds. The doshas are composed of the elements; earth, water, fire, air, and ether. Vata dosha is made up of air and ether. Pitta dosha is made up of fire and water. Kapha dosha is made up of water and earth. The first step in approaching an ayurvedic journey is to understand your constitution or your dominant dosha. Your dosha or constitution defines your physical and emotional nature and provides a look at your tendencies. Through understanding your body structure and your physical and emotional tendencies, you can begin to understand yourself and how you relate to the world around you.”

Join Candace to learn more about the general practices of Ayurveda. Begin to understand your unique mind/body type in order to begin making the most wise choices in order to attain ultimate mind/body health.

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