Evento pasado
Ayurveda Workshop | 22.Septiembre.18
Por Simply Yoga Fort Wayne
Fecha y Hora
Sábado 22/09/2018 11:00 hs.Ubicación
Simply Yoga Fort Wayne, 918 Woodland Plaza Run & 5958 Stellhorn Road, Fort Wayne 46825 & 46815
Actividad
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✓ Lugar: Simply Yoga Fort Wayne - 918 Woodland Plaza Run & 5958 Stellhorn Road, Fort Wayne 46825 & 46815, Fort Wayne, Argentina ver mapa
✓ Lugar: Simply Yoga Fort Wayne - 918 Woodland Plaza Run & 5958 Stellhorn Road, Fort Wayne 46825 & 46815, Fort Wayne, Argentina ver mapa
Acerca de esta actividad
This workshop will introduce you to the basic principles of Ayurveda, the world’s oldest health system.
This Sanskrit word Ayurveda means “knowledge of life”. Through this knowledge, one can explore the
complex mind-body relationship and how to bring yourself back into balance.
You will take a quiz to find out your unique dosha, or mind-body type. From there, you will learn the physical
and mental characteristics of each dosha and tools to bring each one into greater balance.
We will have a restorative yoga session followed by tasting a traditional food called Kitchari, which is ideal for healing
all doshas.
This Sanskrit word Ayurveda means “knowledge of life”. Through this knowledge, one can explore the
complex mind-body relationship and how to bring yourself back into balance.
You will take a quiz to find out your unique dosha, or mind-body type. From there, you will learn the physical
and mental characteristics of each dosha and tools to bring each one into greater balance.
We will have a restorative yoga session followed by tasting a traditional food called Kitchari, which is ideal for healing
all doshas.
