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Ayurveda Workshop Series | 22.Septiembre.18
Por YOGA Garden
Fecha y Hora
Sábado 22/09/2018 11:00 hs.Ubicación
YOGA Garden, 1229 Tyler St NE, # 140, Minneapolis 55413
Actividad
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✓ Lugar: YOGA Garden - 1229 Tyler St NE, # 140, Minneapolis 55413, , Argentina ver mapa
✓ Lugar: YOGA Garden - 1229 Tyler St NE, # 140, Minneapolis 55413, , Argentina ver mapa
Acerca de esta actividad
Ayurveda Basics: Lifestyle and Natures Wisdom w Kamie Slegers
Ayurveda Basics: What is Ayurveda?
Saturday, Sept. 22, 2018 1-4pm $45
What is does it mean to have vibrant health, live a meaningful life, and have a deep sense of peace, contentment, and purpose? Ayurveda means knowledge of life, and is the oldest continuously practiced health care system in the world.
Ayurveda embraces each person as an individual. Every person is born with a constitution for peak optimal health and wellness. Our lifestyles dictate whether we keep the balance or allow it to go awry, inevitably creating disease and illness. Ayurveda educates and inspires us to be well and to do well.
A Good Night’s Sleep: Rest, Detox and Restore with Ayurveda Saturday, Oct. 13, 2018 1-4pm $45
Problems with sleeping can be discouraging and even debilitating. Finding the right tools to get back on track can feel disheartening at times. It is possible to return to balance because Ayurveda offers tools and a practical approach to balancing sleep cycles.
Ayurveda explains the three pillars to well-being as food (ahara), sleep (nidra), and regulated lifestyle (brahmacharya). Quality sleep acts as a rest button for our minds and bodies, enabling us to function at peak levels during our day. Sleep is important because it enhances our vitality of life (ojas) and is the coordinator between mind, body and the inner self–better than any medicine. These components of living are deep with in the practices of Ayurveda. If during the day our diet, daily routine and behavioral patterns create imbalance, our sleep imbalance develops.
Ayurveda Life Styles: Bring Rhythm Back into Your Life
Nov 17, 2018 1-4pm $45
What is does it mean to have vibrant health, live a meaningful life, and have a deep sense of peace, contentment, and purpose? Ayurveda means knowledge of life, and is the oldest continuously practiced health care system in the world.
Ayurveda embraces each person as an individual. Every person is born with a constitution for peak optimal health and wellness. Our lifestyles dictate whether we keep the balance or allow it to go awry, inevitably creating disease and illness. Ayurveda educates and inspires us to be well and to do well.
Ayurveda Basics: What is Ayurveda?
Saturday, Sept. 22, 2018 1-4pm $45
What is does it mean to have vibrant health, live a meaningful life, and have a deep sense of peace, contentment, and purpose? Ayurveda means knowledge of life, and is the oldest continuously practiced health care system in the world.
Ayurveda embraces each person as an individual. Every person is born with a constitution for peak optimal health and wellness. Our lifestyles dictate whether we keep the balance or allow it to go awry, inevitably creating disease and illness. Ayurveda educates and inspires us to be well and to do well.
A Good Night’s Sleep: Rest, Detox and Restore with Ayurveda Saturday, Oct. 13, 2018 1-4pm $45
Problems with sleeping can be discouraging and even debilitating. Finding the right tools to get back on track can feel disheartening at times. It is possible to return to balance because Ayurveda offers tools and a practical approach to balancing sleep cycles.
Ayurveda explains the three pillars to well-being as food (ahara), sleep (nidra), and regulated lifestyle (brahmacharya). Quality sleep acts as a rest button for our minds and bodies, enabling us to function at peak levels during our day. Sleep is important because it enhances our vitality of life (ojas) and is the coordinator between mind, body and the inner self–better than any medicine. These components of living are deep with in the practices of Ayurveda. If during the day our diet, daily routine and behavioral patterns create imbalance, our sleep imbalance develops.
Ayurveda Life Styles: Bring Rhythm Back into Your Life
Nov 17, 2018 1-4pm $45
What is does it mean to have vibrant health, live a meaningful life, and have a deep sense of peace, contentment, and purpose? Ayurveda means knowledge of life, and is the oldest continuously practiced health care system in the world.
Ayurveda embraces each person as an individual. Every person is born with a constitution for peak optimal health and wellness. Our lifestyles dictate whether we keep the balance or allow it to go awry, inevitably creating disease and illness. Ayurveda educates and inspires us to be well and to do well.
