Evento pasado
Ayurveda & Yoga Workshop | 27.Octubre.18
Por evolation yoga Santa Barbara
Fecha y Hora
Sábado 27/10/2018 1:45 hs.Ubicación
evolation yoga Santa Barbara, 5320 Carpinteria Avenue, Carpintería (California) 93013
Actividad
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✓ Lugar: evolation yoga Santa Barbara - 5320 Carpinteria Avenue, Carpintería (California) 93013, , Argentina ver mapa
✓ Lugar: evolation yoga Santa Barbara - 5320 Carpinteria Avenue, Carpintería (California) 93013, , Argentina ver mapa
Acerca de esta actividad
✨ AYURVEDA & YOGA ✨
Discover your unique mind-body type with Juliette!
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Ayurveda, often called the sister-science of yoga, has been enjoying a major resurgence in both its native land and throughout the world.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
This workshop is designed to help you to understand your unique mind-body type (dosha). Every dosha has specific needs in regards to food, exercise and life style. Living according to your body type brings out vibrant health and optimal energy.
In this workshop we will:
• Look into three body types
• Discover your unique body type
• Practice yoga, pranayama and a short meditation for each body type
• At the end of the workshop you will receive an informational overview about your specific dosha, to bring home with you
Saturday October 27 | 1:45 - 3:45 pm
$30 | FREE FOR MEMBERS
Discover your unique mind-body type with Juliette!
Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Ayurveda, often called the sister-science of yoga, has been enjoying a major resurgence in both its native land and throughout the world.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.
This workshop is designed to help you to understand your unique mind-body type (dosha). Every dosha has specific needs in regards to food, exercise and life style. Living according to your body type brings out vibrant health and optimal energy.
In this workshop we will:
• Look into three body types
• Discover your unique body type
• Practice yoga, pranayama and a short meditation for each body type
• At the end of the workshop you will receive an informational overview about your specific dosha, to bring home with you
Saturday October 27 | 1:45 - 3:45 pm
$30 | FREE FOR MEMBERS
