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Daily Ayurveda | 20.Octubre.18

Por Sarah Kadel Yoga

Fecha y Hora

Sábado 20/10/2018 10:00 hs.

Ubicación

Embrace Yoga Studio, 208 Westwood Shopping Center, Fayetteville (Carolina del Norte) 28314

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Investment: $35
Teacher: Sarah Kadel

Learn the basics of Ayurveda and how to create more balance in your life! The ancient system will help you to better understand your elemental constitution, or dosha, and how to use this information to create more harmony and vitality in your life.

During the 2 hour workshop, you will:
- Learn what your Prakriti and Vikriti doshas are: your innate constitution and current element balance
- Discover how to create balance where needed
- Learn easy to incorporate daily practices for balance
- Learn about the energetic cycles of the day and life/age
- Take home resources and tips to add into your routine

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