Evento pasado
Discover Ayurveda! | 06.Octubre.18
Por Andrea Krejci Paradis
Fecha y Hora
Sábado 06/10/2018 8:30 hs.Ubicación
Downtown Yoga Fargo, 216 Broadway, suite 203, Fargo (Dakota del Norte) 58102
Actividad
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✓ Lugar: Downtown Yoga Fargo - 216 Broadway, suite 203, Fargo (Dakota del Norte) 58102, Fargo, Argentina ver mapa
✓ Lugar: Downtown Yoga Fargo - 216 Broadway, suite 203, Fargo (Dakota del Norte) 58102, Fargo, Argentina ver mapa
Acerca de esta actividad
Are you looking to deepen your yoga practice? Join Andrea Krejci Paradis at Downtown Yoga to learn how an understanding Ayurveda, the sister science of yoga, will help you do just that.
Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle!
You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session. {Classes will be recorded and emailed if you cannot physically attend a session}
Here is an overview of what you'll learn:
Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm- Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop}
3 Dosha Balancing Yoga Practices- we'll dive deeper into each dosha and include dosha balancing yoga poses, breathing practices and meditation.
Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm
Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm
Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm
NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.
**6 CEUs available for yoga professionals!**
$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in
Ayurveda offers practices and guidelines (both on the mat and off) to help you live a healthy and balanced life. Discover Ayurveda will show you how this ancient system is applicable to your modern lifestyle!
You're encouraged to join us for all 4 classes in order to start to get a full picture of Ayurveda, but you are also welcome to drop in to any session. {Classes will be recorded and emailed if you cannot physically attend a session}
Here is an overview of what you'll learn:
Discover Ayurveda Intro Workshop-> October 6th 10:30am-12pm- Ayurveda is all about finding balance. In this introductory workshop, you will learn what the doshas are and why knowledge of the doshas is critical to maintain balance. You'll learn about how to discover health by following the "Ayurvedic Clock" and what Ayurveda has to say about exercise, yoga, meditation, nutrition, self-care, etc... {No physical yoga practice during this workshop}
3 Dosha Balancing Yoga Practices- we'll dive deeper into each dosha and include dosha balancing yoga poses, breathing practices and meditation.
Kapha Balancing Yoga Practice-> October 13th, 10:30am-12pm
Pitta Balancing Yoga Practice-> October 27, 10:30am-12pm
Vata Balancing Yoga Practice-> November 3rd, 10:30am-12pm
NO EXPERIENCE NECESSARY but this series is also a great refresher for anyone who has started on their Ayurvedic journey.
**6 CEUs available for yoga professionals!**
$60 for entire, 4 workshop series
$55 for monthly membership holders
$20 per class for drop in
