Evento pasado
Intro to Ayurveda | 22.Septiembre.18
Por Yoga Fever
Fecha y Hora
Sábado 22/09/2018 9:00 hs.Ubicación
Yoga Fever, 1154 Wealthy St SE, Grand Rapids 49506
Actividad
varios encuentros
Acerca de esta actividad
Intro to Ayurveda - The Sister Science of Yoga
Date: Saturday, Sept 22
Time: 12p - 3p
Cost: $40
Yoga Teachers will receive 3 Yoga Alliance CE hours
Unlimited members received 10% off
Join Holistic Nutrition and Eating Psychology practitioner, Laura Burkett and Yoga Fever, in a fun and life-affirming class on Ayurveda, the sister science to yoga. Together we'll explore how Ayurveda helps us align with self-care and nutritional practices that honor our uniqueness and support us in syncing with the natural currents of Nature.
The benefits include: improved sleep, better digestion, weight regulation, natural detoxification, more trust in the body, and feeling more connected to the Earth.
Some topics covered:
- The purpose of Ayurveda
- The importance of the lymphatic system & digestive system
- Ayurvedic eating guidelines & recommendations for your primary constitution
- Daily self-care practices
- Ayurvedic perspectives on detoxification, weight, mood regulation
- Q &A
Please note there is no need for your mat as we will not be doing any physical poses in this workshop. No prior knowledge of Ayurveda necessary.
Date: Saturday, Sept 22
Time: 12p - 3p
Cost: $40
Yoga Teachers will receive 3 Yoga Alliance CE hours
Unlimited members received 10% off
Join Holistic Nutrition and Eating Psychology practitioner, Laura Burkett and Yoga Fever, in a fun and life-affirming class on Ayurveda, the sister science to yoga. Together we'll explore how Ayurveda helps us align with self-care and nutritional practices that honor our uniqueness and support us in syncing with the natural currents of Nature.
The benefits include: improved sleep, better digestion, weight regulation, natural detoxification, more trust in the body, and feeling more connected to the Earth.
Some topics covered:
- The purpose of Ayurveda
- The importance of the lymphatic system & digestive system
- Ayurvedic eating guidelines & recommendations for your primary constitution
- Daily self-care practices
- Ayurvedic perspectives on detoxification, weight, mood regulation
- Q &A
Please note there is no need for your mat as we will not be doing any physical poses in this workshop. No prior knowledge of Ayurveda necessary.
