Evento pasado
Intro to Ayurveda | 14.Octubre.18
Por The Holistic Highway
Fecha y Hora
Domingo 14/10/2018 11:00 hs.Ubicación
Om my yoga, 4407 Carlisle Pike, Camp Hill 17011
Actividad
varios encuentros
Acerca de esta actividad
Ayurveda is a holistic system of medicine that has been practiced in India for over 5,000 years.
Spreading to the West as a “sister science” of Yoga, it offers tremendous insight into how we can live healthier, more balanced lives. Through understanding our connectedness to Nature, Ayurveda sees each person as a unique combination of the 5 elements – ether, air, fire, water, and earth. These elements come together in different ways to form different body types, personality traits, and tendencies for specific diseases.
In this workshop, we will discuss how to understand your constitution, and how this information can help you to find your unique state of balanced health. We will discuss how to use food as “medicine,” as well how to improve digestion and increase immunity through simple Ayurvedic recipes and remedies.
Takeaways: Recipes, handouts and samples.
Please, use the "Tickets" link in this event to register.
$25/person
Spreading to the West as a “sister science” of Yoga, it offers tremendous insight into how we can live healthier, more balanced lives. Through understanding our connectedness to Nature, Ayurveda sees each person as a unique combination of the 5 elements – ether, air, fire, water, and earth. These elements come together in different ways to form different body types, personality traits, and tendencies for specific diseases.
In this workshop, we will discuss how to understand your constitution, and how this information can help you to find your unique state of balanced health. We will discuss how to use food as “medicine,” as well how to improve digestion and increase immunity through simple Ayurvedic recipes and remedies.
Takeaways: Recipes, handouts and samples.
Please, use the "Tickets" link in this event to register.
$25/person
