Evento pasado
Intro to Ayurveda | 27.Octubre.18

Por Black Cat Yoga
Fecha y Hora
Sábado 27/10/2018 8:30 hs.Ubicación
Black Cat Yoga, 117 Cook Ave., Libertyville 60048
Actividad
varios encuentros
Acerca de esta actividad
Create your most healthy life! Join us for this Intro to Ayurveyda workshop with Vibha Singh.
From better digestion to more energy + wellbeing in your body, this workshop is a great overview to the system of Ayurveda. Learn what type of constitution you have (the Doshas) then dive in to different ways to balance your body to feel your best. From the types of movement + yoga you practice to the ways you eat, you will learn tips and tricks to find true alignment.
From better digestion to more energy + wellbeing in your body, this workshop is a great overview to the system of Ayurveda. Learn what type of constitution you have (the Doshas) then dive in to different ways to balance your body to feel your best. From the types of movement + yoga you practice to the ways you eat, you will learn tips and tricks to find true alignment.