Evento pasado

Intro to Ayurveda | 27.Octubre.18

Por Black Cat Yoga

Fecha y Hora

Sábado 27/10/2018 8:30 hs.

Ubicación

Black Cat Yoga, 117 Cook Ave., Libertyville 60048

Acerca de esta actividad

Create your most healthy life! Join us for this Intro to Ayurveyda workshop with Vibha Singh.

From better digestion to more energy + wellbeing in your body, this workshop is a great overview to the system of Ayurveda. Learn what type of constitution you have (the Doshas) then dive in to different ways to balance your body to feel your best. From the types of movement + yoga you practice to the ways you eat, you will learn tips and tricks to find true alignment.

Acerca del Organizador