Evento pasado
Introduction to Ayurveda | 15.Diciembre.18
Por Laughing Buddha Hot Yoga
Fecha y Hora
Sábado 15/12/2018 8:30 hs.Ubicación
Laughing Buddha Hot Yoga, 943 Kings Highway, Municipio de West Deptford 08066
Actividad
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✓ Lugar: Laughing Buddha Hot Yoga - 943 Kings Highway, Municipio de West Deptford 08066, , Argentina ver mapa
✓ Lugar: Laughing Buddha Hot Yoga - 943 Kings Highway, Municipio de West Deptford 08066, , Argentina ver mapa
Acerca de esta actividad
Discussion on Key Concepts Important to Ayurveda: History & Principles, 5 Elements, 3 Doshas, Self-Care Regimes, Dinacharya (Importance of Routine) and diet & Lifestyle.
Ayurveda is a holistic healing & health modality, originating in India 2,000-5,000 years ago, that may be used to compliment a person and/or their Yoga practice for maintaining vitality & beauty for the relationship with their body, mind, and spirit. The word Ayurveda is translated from Sanskrit to English as Life Knowledge. Ayu means Life, and Veda means Knowledge. It is the science of knowing how to live with and a part of the world on all levels mentally, emotionally, spiritually, and physically. Ayurveda uses Yoga as one of its healing modalities. Ayurveda is influenced by nature and uses the 5 elements: earth, water, fire, air, & space and within these elements three qualities co-exist which predominate in every living organism. These three qualities are called dosas (or constitutions). The three dosas; Kapha, Pitta, Vata, have unique characteristics that align with nature, seasons, and personalities.
Investment: $35.00 or $40 at the door the day of the event.
Information about the Instructor:
Balanced Life - Yoga & Ayurveda with Rebecca Damia
Rebecca's teaching style is based on the Ashtanga Yoga method holding an interest in Yoga Therapeutics, Restorative Yoga & Ayurveda. While in any of Rebecca's classes you will learn the beautiful science of Yoga & Ayurveda in a non-dogmatic fashion. Rebecca illustrates the deep lessons of these practices in a respectful and fun-loving way focusing on using the traditions of Ashtanga Yoga to orchestrate ways for you to reveal the beauty, strength, & grace you have innately inside of you. As an Ayurvedic Life Style Consultant, Rebecca’s approach is to help one understand who they are as a unique individual living collectively in the world.
Ayurveda is a holistic healing & health modality, originating in India 2,000-5,000 years ago, that may be used to compliment a person and/or their Yoga practice for maintaining vitality & beauty for the relationship with their body, mind, and spirit. The word Ayurveda is translated from Sanskrit to English as Life Knowledge. Ayu means Life, and Veda means Knowledge. It is the science of knowing how to live with and a part of the world on all levels mentally, emotionally, spiritually, and physically. Ayurveda uses Yoga as one of its healing modalities. Ayurveda is influenced by nature and uses the 5 elements: earth, water, fire, air, & space and within these elements three qualities co-exist which predominate in every living organism. These three qualities are called dosas (or constitutions). The three dosas; Kapha, Pitta, Vata, have unique characteristics that align with nature, seasons, and personalities.
Investment: $35.00 or $40 at the door the day of the event.
Information about the Instructor:
Balanced Life - Yoga & Ayurveda with Rebecca Damia
Rebecca's teaching style is based on the Ashtanga Yoga method holding an interest in Yoga Therapeutics, Restorative Yoga & Ayurveda. While in any of Rebecca's classes you will learn the beautiful science of Yoga & Ayurveda in a non-dogmatic fashion. Rebecca illustrates the deep lessons of these practices in a respectful and fun-loving way focusing on using the traditions of Ashtanga Yoga to orchestrate ways for you to reveal the beauty, strength, & grace you have innately inside of you. As an Ayurvedic Life Style Consultant, Rebecca’s approach is to help one understand who they are as a unique individual living collectively in the world.
