Evento pasado

Living Ayurveda Workshop | 08.Diciembre.18

Por Zia Yoga & Wellness

Fecha y Hora

Sábado 08/12/2018 10:00 hs.

Ubicación

Zia Yoga & Wellness, 321 E Lincoln Hwy, Exton 19341

Acerca de esta actividad

Have you ever longed for a straightforward map illuminating the elusive path to vibrant health, meaningful purpose, and an enduring sense of peace, contentment, and joy? Look no further. Ayurveda literally means “knowledge of life” and its scope is truly no less encompassing. While the tradition is thought to be over five thousand years old, Ayurveda remains as relevant as ever—and it is enlivened every day as individuals around the world engage its timeless wisdom in their day-to-day lives.

In this hands on and interactive workshop you will learn gentle yoga poses, breathing techniques and Ayurveda practices and teachings for the mat and beyond. Learn about your Ayurvedic constitution, take home a personalized home yoga practice and daily routine that will leave you vibrant, connected and healthy!

Acerca del Organizador