Evento pasado
Sun Salutation – A Master practice by Dr. Ritesh | 14.Septiembre.18
Por Vyasa Yoga & Ayurveda Singapore Pte Ltd
Fecha y Hora
Viernes 14/09/2018 18:00 hs.Ubicación
Actividad
varios encuentros
✓ Inicia el
✓ Lugar: - , Buenos Aires, Argentina
✓ Lugar: - , Buenos Aires, Argentina
Acerca de esta actividad
PAID EVENT $290 for guests $250 for members (Early bird until 10th August. EXTENDED TO 20TH AUGUST!)
$340 for guests $290 for members (normal price)
1-Name of the workshop
Sunsalutation - A master Practice
2-Introduction of the topic/workshop
Sunsalutation is the one of fundamental practice of Yog asana. Every body who does yoga come across Sun Salutation . Being a teacher how wonderful it is to master this practice in such a way that participants can take maximum benefits from practice of Sun Salutation. In This workshop we are going to do the same , knowing and practicing Sun Salutation from all the possible aspects.
3) Course Outline (training contents and Time Schedule for each content)
Duration – 8 hour
All the possibilities within sun salutations- Sun salutation as Asana flow, pranayama and Meditation.
Sun salutation to improve flexibility, muscle endurance and cardiovascular endurance.
Anatomical deconstruction, assessment and correction of Sun salutation. –
Correction of errors and prevention of Injuries in Sun salutation. –
Mantras, chakras and meditation within Sun salutation.
4) Course Advantages (Limitations, Benefits, etc.) –
Ready to use- expertise of all the possibilities around Sun salutation for yoga professionals and practitioners.
5) Suitable groups (Specific reasons)
Yoga instructors and yoga teachers and long term Sun Salutation practitioners
$340 for guests $290 for members (normal price)
1-Name of the workshop
Sunsalutation - A master Practice
2-Introduction of the topic/workshop
Sunsalutation is the one of fundamental practice of Yog asana. Every body who does yoga come across Sun Salutation . Being a teacher how wonderful it is to master this practice in such a way that participants can take maximum benefits from practice of Sun Salutation. In This workshop we are going to do the same , knowing and practicing Sun Salutation from all the possible aspects.
3) Course Outline (training contents and Time Schedule for each content)
Duration – 8 hour
All the possibilities within sun salutations- Sun salutation as Asana flow, pranayama and Meditation.
Sun salutation to improve flexibility, muscle endurance and cardiovascular endurance.
Anatomical deconstruction, assessment and correction of Sun salutation. –
Correction of errors and prevention of Injuries in Sun salutation. –
Mantras, chakras and meditation within Sun salutation.
4) Course Advantages (Limitations, Benefits, etc.) –
Ready to use- expertise of all the possibilities around Sun salutation for yoga professionals and practitioners.
5) Suitable groups (Specific reasons)
Yoga instructors and yoga teachers and long term Sun Salutation practitioners
