Evento pasado

Yoga & Ayurveda Retreat | 21.Noviembre.18

Por The Urban Villa - Boutique Villa Marbella

Fecha y Hora

Miércoles 21/11/2018 5:00 hs.

Ubicación

The Urban Villa - Boutique Villa Marbella, Hacienda Los Canasteros 5, Carretera de Ojen,, 29610 Ojén, Andalucia, Spain

Acerca de esta actividad

5 Days Transformational Ayurveda, Kundalini, and Yoga Retreat in Spain

21-25 Nov 2018

Take this opportunity to nurture your mind, body, and spirit. Increase your stamina, flexibility, and rebalance in the calm peaceful ambiance of this charming hillside location blessed with superb uninterrupted views of Marbella, stretching as far as North Africa.

The Urban Villa's yoga and Ayurveda retreat is a journey of self- discovery, rest & rejuvenation for your body & mind. A wonderful introduction of Ayurveda, Kundalini, Yoga, Pranayama and Meditation.

RETREAT HIGHLIGHTS
2 daily yoga classes with Pranayama
Kundalini Yoga & Meditation
Restorative and Yin Yoga
Daily talks and meditation

Free time to relax, enjoy the sauna or massage
4 nights luxurious hotel accommodation
Daily fresh, healthy Ayurvedic/vegetarian meals

INSTRUCTORS
Lori Sjollema - Yoga teacher & Ayurveda
Sara Martin Blanco-Yoga Teacher & Yin Instructor
Marta Blanco Kundalini Instructor

4 days with instruction in English
Spoken languages:
English/Spanish/German
The maximum participants in the group is 10

Airport transfer available

Please call +34952113955 or email [email protected]